Wild Blueberries, with regular blueberries behind

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Studies show that diets rich in berries, and most specifically blueberries, greatly improves motor skills and learning capacity. Research also shows that lueberries help reduce the effects of age-related conditions such as Alzheimer's disease and dementia and protect the brain from oxidative stress.  Neuroluma The most interesting news is that blueberries not only slow brain decline, they can actually reverse it and improve memory. that, are shown to have the highest antioxidant capacity per erving. strawberries are also extremely high in brain-boosting benefit. **Recommendation: Add at least 1 cup of fresh or frozen blueberries or other berries a day to your diet.  http://www.healthsupreviews.com/neuroluma/