This will be very helpful in treating leg cramps.

[mithaljonson]

Take a glass of lukewarm water and add one tablespoon each of apple cider vinegar, calcium lactate and honey in it. Mix it well and drink. Drinking this milk once daily will help in giving relief from the pain.10. You can apply hot water bottle on the affected area in order to get relief from the cramps.11. Coconut oil, rumatone gold oil and almond oil are very effective in treating leg pain. You can use any one of these oils.  Formula 41 Extreme Heat the oil until its warm enough. Massage the affected leg with this warm oil. Daily eating three to four walnuts every morning on empty stomach is also equally beneficial in treating the problem of leg cramps. Tonic water is known to have quinine which is very helpful in giving relief from pain. It is one of the effective home remedies for leg pain. Taking three teaspoons of cramp bark tincture three times in a day is also very effective in preventing leg cramp to happen.These were some of the effective home remedies for leg cramps which are simple, cost-effective and safe to use.  http://www.strongmenmuscle.com/formula-41-extreme/