Ticket #197 (new defect)
Opened 10 years ago
h45555555555555555555
| Reported by: | henrymiles | Owned by: | eskil |
|---|---|---|---|
| Priority: | major | Milestone: | |
| Component: | Unknown/Unsure | Version: | 0.9.827 |
| Severity: | Should Have | Keywords: | |
| Cc: | Fixed in Version: |
Description
Have you tried to gain muscle fast, but it seems like everything you have tried has just been a waste of time because you do not notice a significant difference in yourself for as much work you've done. Or perhaps, you want to starting building muscle for the first time and really do not know where to start?
Whichever category you fit into, you must keep reading this entire article for it will reveal the 3 mistakes many people make when they try to gain muscle fast.
The number one biggest mistake people make is that they are not consistent. They simply workout, off and on. This is a big mistake because you are not constantly working your muscles. Workout for 5 out of the 7 days of the week is best. The other 2 will be your rest days.If you want to build muscle, you need to have a scheduled routine in which you stick with to get maximum results.
http://muskelwahl.com/
