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[alexzanderwayne]

Secrets To Effective Muscle Building: The Use Of Creatine
Maybe you've heard some weird "stuff" about creatine. There's a lot of misinformation circulating about the body-building supplement. Some major news networks have referred to creatine as a steroid. Creatine is NOT a steroid. The newsletters sent out by a couple of major medical universities have
mentioned the "awful taste" of creatine. Pure monohydrate powders are tasteless.
Rumors continue to circulate about the "deadly side effects" associated with creatine. There aren't any. Then there are the rumors that simply taking creatine will create pounds of solid muscle on anybody who will take it. Nope, that one isn't true, either. Creatine can help, but proper nutrition and training are still required.  http://skulptekprofacts.com/