Extreme pressure you know so that's

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Extreme pressure you know so that's what she wanted to ask you to lose Ian patrolled tired for some guys when addition to an increased cardiovascular regiment in the weeks leading up to a contest competitors will also undergo car  Nutra Tosterone depletion the cut-out carbohydrates from their diet to pull the water out from between the muscle and skin the resulting effect is better muscle definition making the body look harder fuller and more vascular when they reach the contest than pretty a.m. depleted state in terms of having got rid of all the fatty deposits the Canon the body and opposing is something we're they try to make it look easy with a big smile but they're really crunching away I'm you know when they're cringing inch arms inch size for three or four minutes at a time it really takes a lot out of them and there's a lot of adrenaline there as well because it's is the climax of the contest is the last chance to win impress the judges want to bring back on stage contestant number one what we learn with judges narrowed the field from to just six and still very little separates flux and Chris muscle for muscle.

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