you guys know alive talk about

[zarapk]

you guys know alive talk about the sexiest guy I’ve what they want to do is make sure that you never gone completely vertical with the press because if you’re completely vertical here we are laying down you're taking all the stress of the triceps at that point that you're straight overtop Jeff there's no tension on the triceps you want to finished with Dr back at least a little bit of a stretch over .
 http://musclebuildinggurus.com/