id	summary	reporter	owner	description	type	status	priority	milestone	component	version	severity	resolution	keywords	cc	fixed_in_version
3375	Recommendation: Add at least a 1/2 cup of beans or other legumes to your diet every day.	engelena	eskil	*Recommendation: Add an ounce of nuts or seeds to your daily diet. Be careful that you do not overdo this brain-booster. Too much of this higgher calorie food will add to your waistline.Beans: Beans stabilize glucose (blood sugar) levels. [http://www.healthsupreviews.com/neuroluma/ Neuroluma] The brain cannot store glucose andThe brain is dependent on glucose for fuel yet cannot store glucose. Beans rpovide steady stream of energy, as well as a high amount of fiber. With so many varieties - black beans, lima beans, pinto, kidney, arbanzo,Great Northern, Navy and others - it's easy to add variety in this under-recognized super food section. Peas and lentils, other foods in the legume family, also provide benefit. Whole Grains: Oatmeal, brown rice, whole-grain breads, popcorn and barley prmotoe rdiovascular health and good blood flow throughout the organ system, which includes the brain. http://www.healthsupreviews.com/neuroluma/	defect	new	major		Unknown/Unsure	0.9.827	Should Have