Green Tea - This type of tea is an antioxidant

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Green Tea - This type of tea is an antioxidant and helps stimulate metabolism which, in turn, burns fat. Green tea is rich in antioxidants called catechins.5.  Action Fuel Pro Soup Having a little chicken soup is good for the body because it helps decrease hunger. Chicken soup is considered a folk remedy for colds and flu.6. High-fiber Cereals Cereals which are high in fiber help improve digestion and are good for reducing hunger pangs.7. Tofu If you eat tofu, you tend to eat less food. Tofu is considered as an appetite-quashing protein.8. Desserts: You have to try and keep your sweet tooth under absolute control and avoid desserts.  http://www.strongmenmuscle.com/action-fuel-pro/