Ticket #3032 (new defect)

Opened 9 years ago

Also, using an inclined or declined position

Reported by: rajansx Owned by: eskil
Priority: major Milestone:
Component: Unknown/Unsure Version: 0.9.827
Severity: Should Have Keywords:
Cc: Fixed in Version:

Description

Also, using an inclined or declined position will target upper and lower pectoral (chest) muscles quite well.  Jacked Muscle Extreme When you are focusing on building up chest muscle you need to remember the other muscle groups as well. Keep this in mind, and be sure to mix up your workouts in the proper amounts and order. Yet another reason many people pay $1,000's for a personal trainer: they do this difficult aspect for you. But, with the right knowledge and info sources online, you can easily get this same advantage over 90% of lifters around you, without spending much at all.  http://www.healthcaresdiscussion.com/jacked-muscle-extreme/

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