id	summary	reporter	owner	description	type	status	priority	milestone	component	version	severity	resolution	keywords	cc	fixed_in_version
2996	The bench press, the squat	kjmnhdd	eskil	"The bench press, the squat and the deadlift should form the focus of your workout sessions. Those three make up the foundation of any good exercise routine. They are proven exercises that increase bulk, build strength, and improve overall condition. Include these three in some way at each workout.[http://www.strongtesterone.com/absolutely-jacked-muscle-extreme-scam/ Jacked Muscle Extrem] Mix your routine up from time to time. Like anything else, if your routine becomes boring, you will be less likely to make time for it. Vary your workouts to integrate different movements and always utilize different muscles whenever you hit the gym. By keeping your workouts new and different, you will stay interested in and committed to your muscle-building routine. http://www.strongtesterone.com/absolutely-jacked-muscle-extreme-scam/

"	defect	new	major		Unknown/Unsure	0.9.827	Should Have