By consuming grains, legumes, fruits and vegetables, the

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By consuming grains, legumes, fruits and vegetables, the carbohydrates are converted into glucose sugars and absorbed into your blood to your brain.However,  Alpha ZXT raising the blood sugar too fast within a short time can actually cause the slowdown of energy supply to the brain and as a result, an adverse effect on your brain power to focus, remember and learn.  http://www.supplements4help.com/is-alpha-zxt-scam-or-fake/