Freshly Brewed Tea: Whether it's hot or iced, freshly brewed

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Freshly Brewed Tea: Whether it's hot or iced, freshly brewed tea contains a modest amount of caffeine which, when used in moderation, can boost brain  Alpha ZXT power by enhancing memory, focus, and mood. Tea also has potent antioxidants, especially the class known as catechines, which promotes healthy blood flow. Green tea contains chemicals that enhance mental relaxation and alertness and is especially good for brain function. **Recommendation: Two to three cups a day of freshly brewed tea. Note that bottled or powdered teas don't count.  http://www.supplements4help.com/is-alpha-zxt-scam-or-fake/