id	summary	reporter	owner	description	type	status	priority	milestone	component	version	severity	resolution	keywords	cc	fixed_in_version
206	muscles power552554444	henrymiles	eskil	"Moving on to the different muscle fibers throughout are bodies. There are endurance fibers (type I). Ectomorphs usually have lots of these fibers throughout their bodies. They are smaller in size...(look at endurance runners for a visual, small and frail). Then there are strength and muscle fibers (type II B). These are big in size and strength. A sprinter has a large volume of (type IIB) throughout their body. Thats why they look muscular and ripped. Then there is a combination of both (type IIA). One of the advantages of being an Ectomorph is that if you train in the right manner to target those (type IIB) fibers you can gain quite a bit of muscle mass and size and stay ripped because of lower body fat. 
http://brainammofacts.com/"	defect	new	major		Unknown/Unsure	0.9.827	Should Have