id	summary	reporter	owner	description	type	status	priority	milestone	component	version	severity	resolution	keywords	cc	fixed_in_version
201	weightlose556++555544	henrymiles	eskil	"Exercise using a high-weight as well as low-repetition workout routine. The high weight will force your muscle fibers to tear at a higher rate; they will reconstruct stronger and also bigger muscles during recovery. One more advice is to incorporate intense interval training to burn the most fat for a minimum of 45 minutes six times each week to generate the greatest results for weight loss.
Switch up the exercise routine monthly to avoid plateauing. Muscle confusion
http://raspberryslimdietadvice.com/
"	defect	new	major		Unknown/Unsure	0.9.827	Should Have