Ticket #101 (new defect)
Opened 10 years ago
weight lose+health50666+64545685555
| Reported by: | alexzanderwayne | Owned by: | eskil |
|---|---|---|---|
| Priority: | major | Milestone: | |
| Component: | Unknown/Unsure | Version: | 0.9.827 |
| Severity: | Should Have | Keywords: | |
| Cc: | Fixed in Version: |
Description
in Health (submitted 2011-06-16)
We will in this article go through some food for muscle building that you can make use of in your nutrition plan and literally transform your physique.
It is however important that you use the food for muscle building on a consistent basis and it is up to you to choose the way you want to mix them.
Food for Muscle Building - The List
-Food #1 - Red Meat:
Red meat is the first food for muscle building. It is a great source of protein as well as other essential vitamins and minerals. It is especially known to be extremely rich in iron.
-Food #2 - Chicken:
The second food for muscle building is chicken. It is not only rich in proteins, but also low in calories and saturated fat. It is ideal for people on a cutting diet.
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