REEFS (#3) -  http://www.drozhealthblog.com/healthy-king-keto/ (#107) - Message List

Healthy King Keto When you lose weight you will lose both water weight, fat weight and maybe gain some muscle weight and a doctor will know which you are losing or gaining. If you try to lose weight yourself you may be discouraged if there are weeks when you gain weight when this may actually be due to muscle weight gain and not because you aren't losing fat.  http://www.drozhealthblog.com/healthy-king-keto/